Far Infrared Sauna- Supervised
1. Pain Relief (Muscles/Joints/Nerves)
Science has proven beyond doubt that FIR therapy for pain is a safe, drug-free, and effective method for long-lasting pain relief and injury healing – anywhere in your body.
This includes:
- Muscle pain
- Joint inflammation and pain
- Spine injuries (bulging/herniated discs)
- Sports injuries
- Nerve pain (pinched nerves/Sciatica/Neuropathy)
2. Full Body Detox
Infrared saunas are considered 7 times more effective at detoxifying heavy metals and other environmental toxins.
Infrared sauna treatments heat your body directly, inducing a rise in your core temperature.
The results:
- A deep sweat at a cellular level, where toxins reside (such as cadmium, lead, and mercury).
- Enhanced metabolism, blood circulation, and tissue oxygenation.
Toxin detoxification can be extremely helpful for Fibromyalgia, Lyme Disease, chronic fatigue, colitis, any auto-immune disease, and even ADHD.
3. Boosting Immunity & Cancer Healing
How does your body react when it is fighting viruses and bacteria?
You get a fever.
Why?
- Raising the core body temperature boosts immunity (by producing more white blood cells) while creating a heated environment in which bacteria and viruses cannot survive.
- Increased temperatures cause blood vessel dilation, which enhances circulation and oxygen delivery throughout your body.
- So, what do you do when you feel like you’re coming down with a cold or flu? Answer: Infrared sauna to rally the body’s natural defenses.
4. Raising Low Body Temperature
As you probably know, 98.6 F is considered the ideal body temperature for optimal health.
It helps maintain optimal blood circulation, vitality, and a strong immune system.
5. Injury recovery
World-class athletes (Tiger Woods is one of them) have been using phototherapy to speed up recovery from sports injuries for many years.
Physiotherapists and sports medicine specialists are well aware of the many studies proving that phototherapy reduces pain and inflammation caused by muscle injuries, spine injuries, and even broken bones.
Photo-biostimulation is proven to be beneficial for several types of injuries, including:
- Muscle injuries (see this study)
- Nerve injuries/damage to spinal coolumn
- Joint injuries
- Broken/fractured bones
6. Chronic Wound Healing
Interstinig fact:
According to many studies, cells, exposed to near-infrared light, (energy just outside the visible range) from LEDs – grow 150% to 200% faster than cells not stimulated by this light.
How does it work?
Near-infrared wavelength increases microcirculation and promotes the formation of new capillaries.
The result:
The wound area receives more oxygen and nutrients to help with natural wound-healing process.
7. Lowering Blood Pressure
How can one hour of FIR therapy affect high blood pressure?
According to medical researchers from Germany, one hour inside an infrared sauna can significantly reduce your BP levels, total peripheral resistance, and cardiac ejection resistance.
How does it work?
According to the Journal of the American Medical Association, infrared heat therapy lowers BP by promoting the same physiological process that happens when you do aerobic exercise.
Your core body temperature slowly rises and stimulates blood vessel dilation. This results in increased blood flow, lower blood pressure, increased heart rate, and cardiac output – without moving a muscle.
It’s exercising to reduce your blood pressure – without exercising.
However:
Any active symptoms such as chest pain or shortness of breath that would cause a person to avoid moderate exercise would also be a reason to avoid an infrared sauna.
8. Peripheral Neuropathy
Can low-level laser/red light therapy relieve your Neuropathy symptoms?
Can it stop the numbing, burning, tingling, and excruciating pain – without any side effects?
The answer is YES.
In fact, this simple technology (also known as MIRE therapy – monochromatic infrared light energy) is proven to be the most effective drug-free pain relief available.
The key to the dramatic relief is nitric oxide.
Nitric oxide is a short-lived gas that is crucial to the health of your arteries.
This powerful signaling molecule relaxes vessels, regulating blood pressure, and fights free radicals. It also prevents platelets from clumping together.
Infrared light therapy prompts the release of nitric oxide, which enhances blood flow and brings oxygen and nutrients/pain-relieving components – to your tissues and nerves.
9. Stress Relief and Sleep Problems
It’s the first thing you’ll experience when you finish a full-body infrared therapy treatment:
Complete relaxation.
Muscle relaxation, pain relief, and mental clarity.
How does it work?
Infrared therapy is proven to balance your Cortisol (stress hormone) levels.
10. Chronic Fatigue Syndrome
Infrared sauna treatments can treat and relieve almost all symptoms of Chronic Fatigue Syndrome, including:
- Fatigue lasting for 6 months or more
- Memory and concentration problems
- Sleep problems
- Headaches
- Joint and muscle pain
- Digestion and immunity issues
11. Fibromyalgia Pain
Infrared saunas have been shown to reduce Fibromyalgia pain (and other symptoms) by up to 78%.
The infrared heat is especially good for people with Fibromyalgia because the heat is powerful and deep, yet surprisingly gentle and easy to tolerate.
12. Brain Injuries
5 recent studies found that near-infrared light regenerates damage for Traumatic Brain Injury (TBI) patients by reversing inflammation, oxidative stress, and neurodegeneration.
With millions of TBI survivors and various other possible applications for NILT, this is one of the hottest topics in neuroscience today.
13. Allergic Rhinitis
Hay fever symptoms occur due to inflammation in the nasal passages and sinuses when your immune system “overreacts” to allergens in the air.
In a 2007 study, A WS TY101 FIR emitter was placed to face the patient’s nasal region at a distance of 30 cm. The treatment was performed for 40 min every morning for 7 days.
The results?
The symptoms of eye itching, nasal itching, nasal stuffiness, rhinorrhea, and sneezing were all significantly improved. No adverse side effects were recorded.
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